工作坊/訓練班 Workshop/ Training

化妝襯衫
Makeup & Styling
日與夜的行山訓練
更設頭燈測試
Hiking training at day and night with headlamp testing
上落斜坡樓梯技巧 Uphill and downhill
陰陽瑜珈
Vin to Yin Yoga
肌肉訓練及預防受傷 Muscle Training & Injury
嘢唔可以亂食
Nutrition Class

請細閱工作坊參加者聲明及保證

Please read through "Disclaimer / Indemnity for workshops"