(1) 課程總教練 Trainer

黃浩聰 Wong Ho Chung

(1) 課程總教練 Trainer

徐尚勤 Tsui Sheung Kan

(1) 課程總教練 Trainer

陳俊傑 Chan Chun Kit

(2) JoeJoe Fan

導師 Trainer

(1) THE PEAK HUNTER 越野跑會
THE PEAK HUNTER Road-Trail Running Academy

(2) JoeJoe Fan

(1) THE PEAK HUNTER 越野跑會於2015年9月由本地越野跑好手黃浩聰 (聰sir) 及其團隊創立,希望灌輸正確山野知識及提供越野跑訓練給各運動愛好者。聰sir 多次出征本地及海外越野跑比賽,屢獲佳績。

THE PEAK HUNTER Road-Trail Running Academy was founded in September 2015 by a local elite trailing runner Wong Ho Chung (Chung sir) and his team. They instill correct trail knowledges and provide trail running training for sports enthusiasts. Chung sir has repeatedly joined many local and overseas trail races and also achieved many good results.

(2) JoeJoe Fan
- 五屆渣打馬拉松女人全場第一(本地選手)

- 鳳凰徑70K 2003 (現為Lantau70k) CR 9小時29分
- 樂善柸30k 2005 CR 3小時04分
- 馬拉松個人最佳時間2小時48分
- 香港田徑總會最隹運動員2009
- 香港體院精英運動員2012-2014
- 喜跑聯合創辦人

-5 times Standard Chartered Marathon winner (local resident).

-Phoenix 70K (now called Lantau 70) CR 9hrs29mins.

-Care Action CR 3hours08mins.

-Marathon PB: 2hrs48mins.

-Best Athlete Award 2009 by HKAAA

HK Elite Athlete 2012-2014.

Owner of Gone Running Store.

訓練班內容 Training Details:

 

分為兩部分:
(1) 由THE PEAK HUNTER 越野跑會分享

- 上山落山技巧示範及練習

- 黑夜行山要注意的事項

比賽路段試行 (部分路段)

- 如何使用Suunto運動腕錶測量心率、輸入路線等基本功能 (*參加者可試用Suunto運動腕錶)

(2) 由JoeJoe分享,除左嚟自唔知邊個星球果d勁人之外,玩得長途山賽我諗無人唔洗帶頭燈卦 ?! 每當入黑,個人又行到迷迷糊糊之際先發覺盞燈唔夠光就真係賴野!到底一盞1,000流明嘅頭燈喺漆黑之中如何讓你自信踏出每一步? 所以,我地為你準備左頭燈測試活動。起點會有Ferei HL40II 借用,建議你帶埋自己用開果盞頭燈,即場感受同Ferei嘅分別。

注意 :

1. 本次是約行活動,請注意個人安全,組織者並無任何責任,建議參加者自行購買保險。

2. 建議穿著越野跑或行山裝備。

3. 建議帶1.5L飲用水及少量食物。

4. 建議帶備頭燈或電筒。

The lesson will have two parts:

(1) THE PEAK HUNTER Road-Trail Running Academy to share

- Uphill and downhill skill demonstration and practice

- Precautions on hiking at night time

- Race route trial (partial)

- How to use Suunto sports watch for testing heart-rate, inputting route etc. (*Participants can have a trial of using Suunto sports watch)

Reminder:

1. Please note that it’s not a race but just a group activity. Join us at your own risk. Participants will not be liable for any claims as a result of any injuries or damages arising.

2. Please wear appropriate trail running or hiking gear.

3. Please bring around 1.5L of water and some food.

4. Please bring your own headlamp/torch.

總名額 Quota

30

每堂人數 Person per class

30

場地 Venue 

大潭近陽明山莊停車位 
Tai Tam Car Park (Near Parkview)

日期及時間 Date & Time

28 Oct (SUN), 4pm - 9pm

收費 Registration Fee

HK$50

(*如閣下已購買Alpinamente X 逆之女太陽眼鏡,請標示於工作坊報名表格上,於出席課堂時可回贈HK$50現金)
最多回贈四堂費用:共HK$200。)
(If you have purchased Alpinamente X Rebel Queen Sunglasses, please indicate on the workshop online form and then you will be refunded HK$50 on the lesson. The maximium refund is 4 lessons registration fee, i.e. HK$200)

紀念品 Souvenirs

以85折+95折 + 現金券HK$100 購買Ferei頭燈
15%off +5%off + cash voucher HK$100 to purchase Ferei Headlamp

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請細閱工作坊參加者聲明及保證

Please read through "Disclaimer / Indemnity for workshops"